Diet tips to improve immunity for HIV patients

HIV or human immunodeficiency virus is a deadly disease. Along with the proper medication following an appropriate diet is key.

By Shriya Sinha Published on: February 13, 2019 6:29 pm

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HIV

HIV or human immunodeficiency virus is a virus that attacks the immunity system that makes it difficult to protect your body from various infections and diseases. Without proper medical resources, diet and lifestyle, the life expectancy of individuals living with HIV can deteriorate at an alarming speed. Following a healthy diet can make up for the struggling immunity levels of the individual suffering form HIV. Making certain alterations in the diet can help HIV patients fight the disease better. Here we list down a few tips that can help in improving the quality of life of the one’s suffering.

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Fibre rich food

Increase fibre intake: Fibre or fibre rich foods do not tax your immune system. Fresh fruits, vegetables and whole grains contain carbohydrates that contain good number of antioxidants and phytonutrients. Include brown rice, potatoes and yams can help improve the body immunity.

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