Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Home Remedies
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Photo Gallery / Budget friendly meal preparation tips
   

Budget friendly meal preparation tips

By Shriya Sinha Published on: February 15, 2019 7:01 pm
Tags: Budget  Healthy eating  
1/6
Meal preparation

Meal preparation

Healthy eating is essential, but it costs a bomb. The cost of eating healthy thus many times demotivates individuals to be able to constantly follow it. The constant stress of have being able to maintain your healthy eating can really add to your frustration and disappoint you whenever you are unable to do so. Preparing thus for healthy eating can prove beneficial for your health and your wallet. Here are a few smart tips that can help in reducing the cost of maintaining healthy eating habits.

2/6
Grocery list

Grocery list

Make a grocery list: Record the meal recipes you intend to use for preparing meal well in advance. Compare the recipes that utilize or share the same ingredients. This trick will help in keeping your grocery list small and prevent collection of half-eaten boxes or bags of food. You can always choose from a few different proteins, starches, veggies and sauces that can well easily be mixed and matched.

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Trending Topics

Weight Loss
Weight Loss
Keto Diet Tips
Keto Diet Tips
Skin Care Tips
Skin Care Tips
Intermittent Fasting
Intermittent Fasting
Apple Cider Vinegar
Apple Cider Vinegar
Ashwagandha
Ashwagandha
Cancer
Cancer
Pneumonia
Pneumonia
Diarrhoea
Diarrhoea
Dengue
Dengue
Typhoid
Typhoid
Tuberculosis
Tuberculosis

Videos

View All

Childhood Cancer: In conversation with Dr Nandini …

All about epilepsy: In conversation with Dr Atma …

World Cancer Day 2021: Demystifying cancer with …

Why is it important to have a family doctor?

Health Photos

View All

Bollywood celebrities who gave up meat and turned vegetarian

Take your skincare game up a notch with Shraddha Kapoor’s tips

Ghee for Hair: Get Rid of Hair Problems with Clarified Butter

Skin benefits of omega-3 fatty acids: 5 foods high in this type of fat

Health News in Hindi

Blood in Stool: बड़ी आंत में इस परेशानी की वजह से मल में आता है खून, ये 3 तरीके खून आने से रोकेंगे

कोरोना वैक्सीन लगवाने के बाद बुखार, दर्द और गले में खराश? पिएं ये चीज और पाएं झट से आराम

Walking mistakes: चलते हुए इन 4 कारणों से होता है कूल्हे में दर्द, दर्द होने पर करें ये काम

कोल्ड प्रेस्ड (cold pressed) तेल क्या होता? खाना पकाने के लिए दूसरे तेल से कितना फायदेमंद है ये तेल

Side Effects of Chicken: इंफर्टिलिटी का कारण बन सकता है चिकन का अधिक सेवन, इन अंगों को भी पहुंचाता है नुकसान

Read All

Recent Posts

  • Ebola virus kills 13 in two African countries: How it spreads to humans
  • Phase 3 trial in India shows arthritis drug can reduce death risk in severe COVID patients
  • Wildfire smoke several times more harmful to human health than car exhaust: Experts
  • India vaccinates 11.6L people against COVID-19 on Saturday, highest single-day vaccination
  • Beware! Visual impairment may put you at higher risk of death

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.