5 on the go healthy snacks to tame your hunger pangs

Overindulgence in unhealthy fried snacks to beat those daily hunger pangs have become a common lifestyle problem. Choose healthy foods to snack on in your daily routine to satisfy your hunger pangs.

1 / 5

Almonds And Peanuts

Peanuts and Almonds: Pack those peanuts and almonds in your office container. This bunch of dried fruits will keep you full for longer periods and achieve the daily dose required protein intake.

2 / 5

Boiled Eggs

Boiled Eggs: This multi-talented superfood is hands down the easiest and healthiest snack to fill you up. Boiled eggs don’t just meet your protein needs but also stabilizes your blood sugar, maintains your heart health and are a good source of vitamins too.  Also Read - Is Cardiac Arrhythmia Common In Post Covid-19 Patients? Explains Cardiologist

3 / 5


Puffed Rice: Popularly used in making street foods like bhel puri and chaat, puffed rice is a light option to snack on! Poha and diet chidwa can be your other options for the evening to satisfy your hunger.

4 / 5

Sliced Tomato With Mozarella Cheese

Slice tomatoes with mozzarella cheese: A super easy and healthy go-to option, Slice tomatoes and mozzarella cheese salad load up on healthy fats and vitamins. Top it up with some olive oil and you are done!  Also Read - Why Are Raisins Better Sweetener Than Sugar? Know From An Expert

5 / 5


Sprouts: Low in calories, rich in fibre and protein, Sprouts are easy on the go munching option. Satisfy those hunger pangs by making sprout salad topped with onions, cucumber, tomatoes, and chillies.