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Did You Know Heatwaves Can Have Positive Impacts On Your Body?

Exposure to controlled heat may produce certain shock proteins which can have a range of positive effects in the body.

Written by Kinkini Gupta | Updated : May 29, 2024 1:11 PM IST

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Can Heatwave Have Positive Impacts On Health?

North India is reeling from tremendous heatwave for weeks. The entire month of May has been difficult for everyone especially people who work outdoors for the major part of the day. Heatwaves are not at all good for health and it risks health damages such as heat stroke, heat exhaustion and other illnesses. But, does it have any positive impacts on health? Experts reveal that abnormal heat is not good for your body. However, your body may react positively to a particular range of temperature. Let us see how. Disclaimer: This article is for informational purposes only and is not vetted by an expert. Also note that, getting yourself deliberately exposed to heatwave is not recommended at all. Heat exposure may be good for health only when executed in a controlled manner with experts guidance.

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Build Immunity

If your body is exposed to certain range of temperatures in a very controlled manner, it may benefit your immune system. This is because when we are exposed to heat our body produces shock proteins called Heat Shock Proteins (HSP) and Cold Shock Proteins (CSP). These help boost the body's immune system.  Also Read - 5 Tips To Stay Cool Naturally In Peak Summer Months

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Reduce Cell Damage

The shock proteins that are created due to high heat exposure also helps in making sure that the damaged cells in the body die on time. Damaged cells can lead to cancer if they do not diet on time. Thus the proteins Heat Shock Proteins (HSP) and Cold Shock Proteins (CSP) may help prevent cancer cell growth.

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Reduce Risk Of Parkinson's Disease

According to studies, shock proteins Heat Shock Proteins (HSP) and Cold Shock Proteins (CSP) which are produced due to high heat may also help in cognitive function. They may be able to slow the progression of Alzheimer’s disease and Parkinson’s disease and even prevent them from occurring.