Written By: Longjam Dineshwori | Updated: January 20, 2023, 5:59 PM
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The disease spreads to the epidural space compressing the spinal cord and causing weakness. X-rays and advanced investigations like CT and MRI scans help diagnose.
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Choline deficiency is associated with liver damage, muscle damage, nonalcoholic fatty liver disease, cardiovascular disease, and Alzheimer's disease. Low intake of choline during pregnancy is associated with neural tube defects, preeclampsia, premature birth and low birth weight.
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Choline is found in foods such as vegetables (cauliflower, broccoli, brussel sprouts, beans) nuts, soybean oil, meat, fish, chicken and eggs. Choline can be obtained from food additives and dietary supplements including soy lecithin, phosphatidylcholine, choline chloride, CDP-choline, alpha-GPC and betaine.
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The maximum limit for recommended choline daily intake is 3,500 mg per day for adults. It is unlikely to reach this level unless someone is taking supplements in large doses. Excessive consumption of choline may cause drop in blood pressure, sweating, fishy body odor, diarrhea, nausea and vomiting.
