Cholesterol is a waxy substance that is usually found in the blood. This waxy substance is essential for the cells, as it helps them to grow. However, an extra amount of Cholesterol in the blood can have a severe impact on the heart. Therefore, proper regulation of cholesterol is very important. Winter season is known as the holiday month of the year. And holidays without food don't sound complete. This may lead to the consumption of foods that can instantly trigger your body's cholesterol levels.