Can Bodyweight Exercises Help You Lose Belly Fat?

There is always one portion of your body which refuses to burn fat. For most people it is the belly region. Here is a 5-step solution that might help you.

Written by Kinkini Gupta | Updated : September 19, 2023 6:46 PM IST

Follow These Steps

The fat that accumulates in our abdominal region is stubborn and difficult to lose.

Lunge Tap Out

This exercise targets your legs, thighs and fat content in the body.

Variations Of Push-ups

Different variations of push-ups target your entire body fat content. Push-ups might be difficult to do at first so, you can make easier by trying it in sets.