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Boost your immunity with zinc-rich foods amidst the COVID-19 outbreak

A study reveals that zinc deficiency in India is rising. This nutrient is great at helping you fight off viral infections like the COVID-19 pandemic. Try these foods which are loaded with the mineral.

Written by Sanyukta Baijal | Published : May 2, 2020 9:56 PM IST

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Zinc

zinc

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Oysters

oysters

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Meat And Poultry

Meat and Poultry