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Blackpink Members Lisa, Jennie, Rose And Jisoo Do These Workouts To Stay In Shape

Do you wish to know what Blackpink's members - Jisoo, Jennie, Rose and Lisa - do to keep themselves in shape? Read on to know the fitness secrets of the amazing K-pop group.

Written by Arushi Bidhuri | Updated : June 11, 2021 9:32 PM IST

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Fitness Secrets Of Blackpink Members

There’s no doubt that the Korean entertainment industry has talent that has enamoured the whole world. Talking of talent, we can’t leave one of the biggest K-pop girl groups in the industry – Blackpink. While the women in this group are supremely talented, one cannot help but notice the fit bodies they work really hard for. In case you are wondering what these K-pop idols do to maintain their figure, we have you covered. Rosé, Jennie, Lisa and Jisoo shared once in an interview with Cosmo all about how they keep themselves fit despite their jam-packed schedules.

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Jisoo is the oldest member and the singer of the group. She has a great sense of humour and is also known as the mood maker of the group. Reportedly, she is the member who easily gains weight but she is not a fan of working out. She rarely does it and mostly relies on her dance practices in the studio. She tries to do more dance practice and move around. And who can argue - those powerful moves can make anyone break a sweat! Also Read - Buy Klonopin Clonazepam Online In The UK

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Among the members of Blackpink, Jennie is reportedly the most dedicated when it comes to fitness. In the interview, she revealed that she eats a healthy diet and does exercises to keep herself in shape. The Solo singer has been doing flying yoga and also does a lot of Pilates. Jennie claims that she works out and watches what she eats even while they're on break. She also becomes more rigid with her diet as they prepare for promotions.

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Blessed with a beautiful and distinct voice, Rosé is the main vocalist and lead dancer of the group. When it comes to fitness, all her fans know that she is a foodie. However, she also keeps her health in mind while indulging in her favourite delights. The On The Ground singer told Cosmopolitan Korea that she likes vegetables such as bell pepper and carrots. She is also a stern follower of Pilates - a type of exercise that helps train the whole body focusing on the core, lower body and upper body strength.  Also Read - Only Shilpa Shetty Can Manage To Do A Great Leg Workout In Style; Take A Look

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The group’s main dancer and maknae (youngest member) is one of the most followed K-pop artists on Instagram, with more than 53 million followers. While she excels at singing and rapping, no one can help but notice the smooth body rolls, sharp hits and captivating facial expressions. The dancing machine, Lisa relies on her dance practices to stay fit, and healthy. While the rapper depends on dancing for staying fit, she makes sure to sip a detox drink every day. Dancing offers a myriad of benefits. It has been proved to improve body posture, tone the entire body, improve coordination and is beneficial for your body and mind.