Written By: Editorial Team | Updated: October 14, 2016, 11:35 AM
1/6
Many women complain of dark inner thighs that get darker as age catches up. While there are many reasons for them to become dark, there are simple ways you can take note of to protect your inner thighs. Lata Sharma, dermatologist from Venus Clinic, Delhi, suggests the following.
2/6
Follow a healthy lifestyle: A balanced diet and rigorous exercise will control problems like Acanthosis Nigricans. It is a medical condition that leads to discolouration, hyperpigmentation and dark patches with a thick velvety texture on the skin usually in the body folds.
3/6
Avoid taking certain medicines: Certain medicines including oral contraceptives can cause dark inner thighs. Consult a physician as soon as you notice dark patches on your skin to control the issue in the initial stages.
4/6
Avoid excessive exposure to sun: Sun bathing and overexposure to harmful sun rays leads to dark inner thighs. Apply a mixture of lemon juice, honey on the affected area regularly to lighten.
5/6
Gynecologist Hindi
6/6
Wear loose clothes: Many women tend to struggle with the problem of friction, sweating and swelling between their thighs, especially during a walk or exercise. By wearing loose and breathable clothes, you can combat this problem. Ignore fabrics like nylon, and inculcate a balanced diet and regular exercise in your routine to lose weight.
