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During summer days, the scorching heat causes various problems and the common one among them is sunburn. This happens when you expose your skin to the sun for a prolonged period, the heat causes redness and irritation. You may also feel severe pain on the affected area. Apart from sun, even high-intensity lights can burn your skin. Persistent exposure to sunlight can up your risk of other dangerous skin diseases like dark spots or even skin cancer. You may feel redness, swelling and pain on the affected area if you get a sunburn, however, if your condition is severe, you may also experience high fever, nausea, headache and fatigue. Here, we tell you some home remedies that you can try in order to treat a sunburn naturally.
Yogurt: If you get a sunburn, you can apply yogurt on the affected area to get relief from pain. It provides coolness and hydration to the burnt area.
Oatmeal bath: Oatmeal helps you moisturise your body and it has anti-inflammatory compounds that helps in soothing your skin. Add a cup of oatmeal to the water and then apply it on your body for 15-20 minutes before washing it off to get the best results.
Honey: Several studies suggest that honey can work better to speed up the healing process after a sunburn as compared to some antibiotics.
Apple cider vinegar: It is anti-fungal in nature that can help in the detoxification process of your skin, if you have got a sunburn. Dab a cotton swab in apple cider vinegar and apply it on the affected area.
Cucumbers: Cucumbers are anti-inflammatory in nature that can work wonders on burnt areas of your skin. Also, the have pain relieving properties. Grind a few cucumbers and apply the paste on the affected area.