Written By: Bhakti Paun Sharma | Updated: June 20, 2016, 12:54 PM
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Are you embarrassed to place your hands on the table when on a date because your nails and cuticles are untidy, thanks to your nail biting habit? Nail biting can be a compulsive disorder in some cases, but mostly it is a result of boredom. Try these remedies to get rid of the habit and flaunt your pretty nails.
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Nail clipper: Nail biting begins when a nail is chipped or cuticle popping out. In order to match the chipped one with others, you start biting others too. Carry a nail clipper in your bag at all times and use it in such situations.
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Chewing gum: If you feel the same urge that kids feel when teething, then instead of biting nails or chewing the skin around it, chew some gum. This will keep nails away from your mouth for a longer time.
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Squeeze ball: Squeezing the stress ball or playing with a keychain or pen can also help control the nail biting habit. People often bite nails when stressed or tensed. Playing or fidgeting with something will also calm you without having to damage your beautiful nails.
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Clasped hands: To beat the urge of nail biting, clasp your hands tightly or keep them tucked in your pocket. You can even hold a cell phone or something else in your hand to keep them occupied. Doing this regularly will slowly curb the urge to bite nails.
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Nail polish: Try applying a bad tasting nail polish or a dark shade for a few days. There are anti-nail biting nail colours available in market too. Once you detest the taste of your nails, you will slowly let go of the habit. If you like to keep your nails bare, apply lots of almond oil to nails and bed. The greasy nails will be a put off once you try biting them.
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Artificial nails: This is one of the easiest ways to make your nails look beautiful and prevent the original nails from any damage. Use artificial nails for a month or two till you get rid of this habit completely.
