6 tips for to prevent dandruff, hair fall and other hair problems during monsoon

monsoon hair The humidity in monsoon makes it impossible for you to have a good hair day! Taming the frizz becomes a tough job and you end up tying your hair up. Here are some tips and home remedies from Saran V J, Founder, Max Hair Studio, to keep your hair healthy and nourished this monsoon so you don't have a bad hair day again.moisturise you hair To keep your hair moisturised--In monsoon your scalp tends to get dry and you can keep it moisturised with coconut oil. Apply the oil all over your scalp and hair and use a comb to spread it evenly. This helps in keeping the scalp moisturised. You can also mix 1/2 teaspoon of castor oil with coconut oil, heat it and then apply on the scalp for better hair texture and growth. Leave it overnight and wash your hair with a mild shampoo the next day.to avoid dandruff To avoid dandruff--Take two tablespoons of coconut oil, add the juice of two lemons and juice of one orange and cover head with a towel after applying it. After 15 to 20 minutes, wash your hair with a mild shampoo. Also, do not tie your hair too tight or use hair dryers or straightening irons as the heat may make your hair brittle.to avoid hair fall To avoid hair fall--Don’t use too much of conditioner and heavy chemicals. You needn’t use a conditioner every time you shampoo your hair during monsoon. Monsoon makes you hair dry and you tend to have a lot of hair fall. Also, avoid colouring your hair as it make it more dry. Avoid combing wet hair and use a wooden comb instead of a plastic one.drinking-water To stay hydrated -- Drink at least seven to eight glasses of water a day. It is not just good for your skin but is good even for your hair.for stronger hair For stronger hair-- Eating healthy is important to keep your hair follicles strong. It is best to eat a protein and iron rich diet in monsoon. Eat eggs, curd, fish, carrots, nuts and green leafy vegetables. Curd helps in preventing hair fall.sleep Get enough sleep-- Sleeping for six to seven hours helps to strengthen the hair follicles as lack of sleep causes stress, and stress is one of the main causes of hair fall.