Written By: Bhavyajyoti Chilukoti | Published : January 25, 2018, 8:21 PM
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Sangeeta Velaskar, Vice President and Head, Medical Services and R&D, Kaya Limited lists few superfoods for healthy hair. Here are few foods that you can apply on your hair as part of your regular hair care regimen for shiny and healthy hair.
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कैंसर से बचाव- इसमें एंटीऑक्सीडेंट भरपूर मात्रा में पाए जाते हैं जो ब्रेस्ट कैंसर को होने से रोकते हैं। इसमें कई तरह के ऐसे कंपाउड भी पाए जाते हैं जो ट्यूमर की तरफ होने वाले ब्लड फ्लो को रोकते हैं। इसको रोजाना इस्तेमाल करना हमारे लिए बहुत ज्यादा लाभकारी साबित हो सकता है।
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Apples have fibre content called pyrus malus. This type of fibre can serve as a balancing of pH levels in the hair and helps clean the dirt from the scalp so you can be free of dandruff.
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Avocado extracts are great when used in the hair mask. It nourishes as well as strengthens leaving the hair full of life.
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Applying olive oil or using products infused with olive oil can reduce dandruff flakes and help retain moisture in the hair.
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Sugarcane extracts are an excellent source of minerals that support hair growth. It is loaded with numerous healthy nutrients that make up the ingredients of long shiny hair.
