- Health A-Z
- Diet & Fitness
- Home Remedies
Did you know carrots are great for a healthy looking skin. You can consume carrots in any way possible raw or in form of fresh carrot juice. Carrots are particularly good sources of beta- carotene, fibre, vitamin K, potassium and antioxidants. They are great if your trying to lose weight, lower cholesterol levels and improve your eye health. Here are the top benefits of drinking carrot juice for you.
Skin cleanser: Drinking carrot juice cleanses your skin from within and applying it on your face removes marks. Regular consumption can also result in lightening your skin tone.
Moisturizes your skin: Carrot contains good amount of potassium that helps to keep your skin moisturized and nourished.
Removes spots: Regular consumption helps to get rid of toxic substances that helps to remove scars from your skin and add a shiny natural glow.
Removes wrinkles: Carrot juice helps to keep your skin nourished and protects your skin from eczema. The high amount of antioxidants helps to prevent ageing, wrinkles and fine lines.