Skin Rejuvenation
Paired with a good night's rest, a nighttime routine will revitalize your skin as it recovers from the harsh effects of the day.
Paired with a good night's rest, a nighttime routine will revitalize your skin as it recovers from the harsh effects of the day.
Onions: Filled with flavonoid antioxidants, studies have shown that onion improves blood flow by helping your arteries and veins widen when blood flow increases. According to a study in NIH, eating 4.3 grams of onion daily after meals can significantly improve a person’s artery dilation and thus the blood flow. Onions also have anti-inflammatory properties, which can benefit heart health by reducing inflammation in the blood vessels.
Aleo vera: These contain moisturising and soothing properties. It is also rich in antioxidants. Its natural astringent removes excess oil and dead cells from skin. It significantly reduces the appearance of scars.
Coconut oil: This is packed with omega fatty acids that can penetrate and moisturise the skin. Regular use with make your skin radiant and fresh. It can even reduce burn marks.
Honey: It is a great moisturiser. It also stimulates tissue regeneration. In fact, honey mixed with cinnamon can help keep skin smooth and clear.
Lemon: This is a natural bleach and it contains alpha hydroxy acids (AHA). It heals the skin, stimulates new cell growth and improves elasticity. Aplly lemon juice daily for 15 minutes and see the difference after a few days.