Coconut oil is the most versatile health food on planet earth and it could easily be called as a super food too. However, we give you top 6 benefits of coconut oil- most of which you wouldn't have known!
Dental health: Coconut oil is excellent for your dental as well as gum health. If you are experiencing bad breath, just take a spoonful of edible coconut oil and gargle. It has specific types of fatty acids that are called as medium- chain fatty acids.
Sugar-free sweets are becoming increasingly popular, thanks partly to the fashion sector. Eating more sugar makes you gain weight and enlarges your waist. A person with a protruding stomach comes off as unorganized, sickly, and sluggish. Everyone wants to look well, which is also advantageous for work advancement. Sugar-free treats are becoming more and more popular since they can satisfy a sweet tooth without making you gain weight.
Fights acne: A mixture of coconut oil and turmeric is also known to be effective in treating acne and reducing scarring.
Ingrown hair treatment: Apply coconut oil on areas that you shave regularly or have ingrown hair, it will soothe the skin.
Stretch mark reducer: In order to cut down on the stretch marks caused by pregnancy, try applying coconut oil on your stomach during and before your delivery. It will help in healing the skin quickly too.
Constipation: If you are constipated, all you have to do is have one tablespoon of coconut oil at night before going to bed or in the morning on an empty stomach.
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