4 citrus fruits that will add glow to your skin

Vitamin C Vitamin C also known as ascorbic acid is a super essential vitamin for your body’s growth, development and repair of the tissues. It helps in the production of collagen, absorption of iron, improving your immunity, heal your wounds, and maintain your cartilages, bone and teeth health. Surprising but vitamin C in your blood can help reduce the risk of suffering from a stroke. Eating those juicy fruits and vegetables are great natural sources of vitamin C. It affects the cells on the inside and outside of the body and helps lower the likelihood of a wrinkled appearance, dryness of the skin, and a better skin-ageing appearance. Here are types of fruits you can eat to get the daily levels of vitamin C in your system.Sweet-lime Mosambi or Sweet Lime: The citrus peel of mosambi fruit contains antioxidants that help to fight off the free radical activity to maintain the health and glow on your skin. Mosambi juice also acts as a detox portion as it flushes out toxins and their harmful effects from your body.Kinnow Kinnow: Kinnow is a fruit that is a cross between the citru cultivators of “king”and “willow leaf”. Kinnow is grown in the wider Punjab region of Pakistan and India. It’s a great addition to you smoothies, salads, juices and shakes. This fruit expedites the process of elimination of harmful toxins that maintains your skin and overall health.Lemon Lemon: 100 grams of lemon gives you 53 grams of skin pleasing vitamin C. A pinch of lemon juice squeezed on a tablespoon of honey helps to remove dead skin cells, stretch marks and dark spots. You can use a peeled lemon to exfoliate and cleanse your skin also.oranges Orange: Enjoy and relish the juicy texture of oranges. Oranges are full of vitamin C and help to keep your skin clear of any unwanted marks. It delays the onset of wrinkles and fine lines. It shield your skin against the harmful damage that the constant exposure to pollution and sun causes. You can also make use of the dried peel of the fruit by simply grinding it. Now, add water to the powder to use it as a natural scrub.