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Eat these foods to live well with arthritis

Written by Editorial Team | Published : February 5, 2019 8:41 PM IST


Arthritis is very common problem these days and those who are suffering from this disease know the tremendous pain it causes. People of all ages, sexes and races can have arthritis, however it is more common among women and old age people. Its symptoms include pain, welling, stiffness and decreased range of motion. Notably, this condition can potentially cause permanent joint changes that may be visible, such as knobby finger joints. However, most often, these can only be seen on X-ray. Although, there is no diet to treat it, there are some foods that can fight inflammation, strengthen bones and boost the immune system. This way, they can help maintaining arthritis. Therefore, here we help you with some of those foods one by one.


Garlic: Containing a compound called diallyl disulphide, garlic helps limiting cartilage damage.