During summer, you need to have more of fresh foods and tropical fruits are the perfect choice. This will prevent dehydration, vitamin deficiencies and also give you a glowing skin.
Written by Jahnavi Sarma| Published : May 15, 2020 7:46 PM IST
Nutritionist Karishma Chawla quickly commented that the calories are not stored as fat. So after that, avoid consuming mangoes with another meal. Also Read -Unlocking Transformative Benefits of Yogurt
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