High Blood Pressure
Quit smoking now may help maintain brain health.
A good night’s sleep is essential for brain health-At least 7-8 hours of sleep at night, good quality of sleep and synchronizing sleep according to sunrise and sunset. CPAP (Continuous positive airway pressure) helps treat sleep apnoea. It is recommended to check whether you are diagnosed with sleep apnea.
Fatty fish like salmon, mackerel, and tuna are all rich in omega-3 fatty acids. Vegetarian sources are flax, chia, hemp, walnuts, etc.
Choose red wine as your preferred alcoholic drink if you are consuming alcohol. Components in grape skins protect brain cells from oxidative stress and beta-amyloid toxicity.
Several medicines may be prescribed for Alzheimer's to help temporarily improve some symptoms. The primary medication is:
It's also ideal for people with severe Alzheimer’s who already take an AChE inhibitor. What other treatment options are available?
Cognitive stimulation therapy (CST) involves group activities and exercises to improve memory and problem-solving skills.