Select Language

6 Types Of Tea That Can Slow Down Ageing

Getting older can be overwhelming especially when you spot the signs on your skin and hair. Drinking tea can help with anti ageing, take a look at the types that are most effective.

Written by Kinkini Gupta | Updated : July 20, 2022 3:28 PM IST

1/7

6 Types Of Tea That Can Slow Down Ageing

As people get older, they have the tendency to pool huge amounts of money on products that can stop and slow down ageing. But, this is not something you can control just through cosmetic products. Medications could work if you have a doctor who has recommended it but taking medications to slow down ageing is not good for your health in the long run. The medication might have side effects that you do not know about. However, there are some natural ways you can take care of your skin and hair. There are specific kinds of teas which are known to help with problems related to ageing. Food and drinks play a more important role in skin and hair care than anything else.

2/7

Green Tea

Green tea is one of the healthiest teas you can drink, especially when it comes to slowing down the aging process. Green tea is packed with antioxidants which have widespread health benefits from preventing illness, reducing inflammation, and even potentially preventing cancer. These antioxidants work in the body to prevent and reduce cellular damage from toxins and free radicals, which can cause metabolism to slow down significantly. Also Read - Benefits Of Tea: Drinking Tea Can Reduce The Risk Of Death, Know The Unique Benefits Of Tea Associated With Longer Life, Watch Video

3/7

Rooibos Tea

This tea is not very well known but it is very beneficial for anti ageing. It contains a special enzyme called superoxide dismutase. It has anti-ageing properties which can help slow down the development of wrinkle. It also contains alpha hydroxyl acids, an important ingredient used in beauty products.

5/7

Matcha Tea

This kind of tea is also a green tea but it is grown under the shade instead of under direct sunlight. This tea is also full of antioxidants. It will make vibrant skin and helps decrease fine lines.

6/7

Hibiscus Tea

Hibiscus is a refreshing summer tea and is delicious hot or iced. Thankfully, this yummy tea also comes packed full of healthy aging benefits. Not only is hibiscus tea fragrant, but it can also help to reverse the effects of aging. It's rich in beta-carotene, vitamin C, and anthocyanin, an antioxidant that helps fight inflammation and lower blood pressure. Also Read - Blue Tea Made By Infusing Butterfly Pea Flowers: A Wonder Beverage Par Excellence

7/7

Black Tea

Black tea is great for those who still want a caffeine boost with their morning or afternoon tea. Black tea can also help with anti-aging for the same reasons as green tea, but the tea leaves have been left to oxidize and therefore turn black, making them slightly less 'healthy' than green tea, which has not oxidized yet.