When you decide what you are going to eat for your meal, you instinctively also decide how much you are going to but. However, sometimes, people may not pay attention to how the meal is being cooked. For instance, there are some foods that you must never eat raw or half cooked. Here is a list.
Never eat raw eggs or undercooked eggs. They contain a type of bacteria called salmonella. It can cause food poisoning.
Raw or minced meat often contain bacteria and parasites which could cause foodborne illnesses. Always cook them properly before eating.
Sea fishes contain lots of toxins such as mercury and bacteria which can turn fatal if not treated at the right time.
Many people prefer eating raw sprouts but this is unhealthy. The bacteria present in them can cause food poisoning or illnesses. It is better to cook them well before eating.
Unpasteurized milk contain bacteria and salmonella. If consumed, can wreak havoc to your health.
Leafy greens if not washed and cooked properly may be contaminated with pathogens and toxins.
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