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Breast Cancer
Breast Cancer
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Written By: Longjam Dineshwori | Published : August 2, 2020, 2:32 PM
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Breast Cancer
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Alcohol: As it is pro-inflammatory in the body, alcohol can affect your blood sugar and fluid levels, which in turn can disrupt your appetite, increasing your cravings. , Alcohol can also affect your mood as well as leave you feeling bloated.
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Fast food: Eating too much fast food can make you gain weight and become overweight or obese, which is a breast cancer risk factor. High-fat foods are also associated with increased risk of heart disease, diabetes.
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Deep Fried Foods: Fats and oils derived from animal products like butter, omega-6 fatty acids, and lard may cause thickening of saliva and mucus. So, it is better to oily foods during winter. Use vegetable oils instead of animal oils to make your kid’s favourite fries.
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Processed meats: Women who regularly eat processed meats such as bacon, sausages and ham are more likely to develop breast cancer, a meta-analysis study revealed in 2018. Lead author Dr. Maryam Farvid, School of Public Health, Harvard University, recommends cutting down processed meat for the prevention of breast cancer.
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don't sonsume more sugar
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Refined carbs: A diet in refined carbs can cause blood glucose levels to spike, and increase risk of several cancers, including stomach, breast and colorectal cancers. Cut intake of refined carbs like white bread and sugary baked goods and include more whole grain products and nutrient-dense veggies .
