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6 bad habits that could be damage your child’s teeth

Childhood tooth decay can be prevented if parents help their kids avoid bad dental habits. Read to know the bad habits that can be harmful to your child's teeth.

Written by Longjam Dineshwori | Published : March 29, 2020 9:04 PM IST


Tooth Health

It's hard to get children to take care of their teeth in general, but it's even harder to get them to do so when they have braces. Children with braces must maintain healthy teeth, so they do not acquire dental problems and maintain a clean oral cavity. By supervising and helping them, you, as parents, can slowly and steadily incorporate correct dental hygiene methods. Dr Namrata Rupani, Founder & CEO of Capture Life Dental Care, shares seven habits which, when added to your child’s daily routine, will help take care of their braces and maintain good oral hygiene:


Cutting Up Sugar

Moreover, healthcare costs are rising in metropolitan areas as disposable income rises. So make sure you're eating sweets without sugar. Ladoo, khajoor rolls, anjeer barfi, and many other sugar-free treats are available on several e-commerce sites. They substitute refined sugar with healthier alternatives like honey. There are numerous advantages to cutting up sugar from your diet. Diet Educator & Founder of Diabexy, Mr Lokendra Tomar shares six reasons sugar-free treats are becoming increasingly popular. Also Read - Shilajit Is Only Meant For Men, But Avoid It In Summer: 5 Common Myths Busted



Skipping Dentist Appointments: Both kids and adults should see a dentist for a regular checkup every six months. Don’t skip appointments because your kids' teeth appear to be fine. It could result in dire consequences. Also Read - 5 Superfoods For Full Body Detox



Thumb Sucking: The permanent teeth start coming in usually somewhere between the ages of 4 and 6. If your child has the habit of sucking thumb, try to break his habit. It can lead to a misalignment of the teeth, which can cause difficulty chewing.


Brush Your Teeth After Each Meal

Brushing teeth after every meal is essential for optimal oral health. This removes food particles that induce plaque development. In addition, food can get trapped in braces if not cleaned regularly. Therefore, brushing with a soft-bristled brush after each meal is essential, although swishing water around the teeth can also assist.