Written By: Longjam Dineshwori | Published : March 29, 2020, 9:04 PM
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Supervising your child while brushing their teeth is essential to ensure they are using the right amount of toothpaste and spitting it out rather than swallowing it. Introducing toothpaste correctly helps inculcate good oral hygiene habits from an early age.
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Moreover, healthcare costs are rising in metropolitan areas as disposable income rises. So make sure you're eating sweets without sugar. Ladoo, khajoor rolls, anjeer barfi, and many other sugar-free treats are available on several e-commerce sites. They substitute refined sugar with healthier alternatives like honey. There are numerous advantages to cutting up sugar from your diet. Diet Educator & Founder of Diabexy, Mr Lokendra Tomar shares six reasons sugar-free treats are becoming increasingly popular.
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Skipping Dentist Appointments: Both kids and adults should see a dentist for a regular checkup every six months. Don’t skip appointments because your kids' teeth appear to be fine. It could result in dire consequences.
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Thumb Sucking: The permanent teeth start coming in usually somewhere between the ages of 4 and 6. If your child has the habit of sucking thumb, try to break his habit. It can lead to a misalignment of the teeth, which can cause difficulty chewing.
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Sugary drink before bedtime: Do you give your child juice, chocolate milk or milk before bed. If yes, make sure he/she brushes teeth afterward. The sugar in those drinks can linger on the teeth and can lead to decay and cavities. © Shutterstock
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Brushing teeth after every meal is essential for optimal oral health. This removes food particles that induce plaque development. In addition, food can get trapped in braces if not cleaned regularly. Therefore, brushing with a soft-bristled brush after each meal is essential, although swishing water around the teeth can also assist.
