6 Bad Habits That Can Harm Your Heart

If you smoke, quit it, it can harm your lungs as well as your heart. Here are other bad habits that can disrupt your heart function.

Written by Longjam Dineshwori | Updated : November 17, 2022 12:23 PM IST

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In The Diagnostic Phase

Treatment begins with administering a loading dose of medications, including blood thinners like aspirin, clopidogrel, and statins. Managing heart conditions in India involves a multifaceted approach that includes lifestyle modifications, medication, interventional procedures, cardiac rehabilitation, and surgery when necessary.

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Use Of E-cigarettes

E-cigarettes are not safe for heart either. They can cause similar harmful effects as tobacco cigarettes, said the study led by UCSF researchers.

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Excessive Alcohol Intake

Excessive consumption of alcohol has been linked to high blood pressure, heart attack, stroke as well as increased risk of type 2 diabetes.

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Poor Sleep

Insufficient sleep or poor sleep quality can also increase your blood pressure, cholesterol levels and thus the risk of heart disease.