If your skin is not healthy from inside, no beauty products or treatments can help. You need be healthy and well from the inside to be able to look good on the outside. A healthy diet and regular physical activity is important for your skin as well as overall health. For glowing skin, you should eat more fruits and vegetables, proteins, and healthy fats, while cut things like white bread, cereals, sweets and fizzy drinks (such as sodas.)Exercise can help detoxify your skin and improve its radiance. It can help improve blood circulation, help deliver oxygen and nutrients to the skin, promotes collagen production, and promote new skin cells. Many celebrities swear by yoga to keep their skin looking youthful and glowing. Yoga is also considered an excellent anti-aging tool as strengthen your muscles and tighten sagging skin. Here are 5 best yoga asanas to get clean and clear skin.