5 Yoga Asanas That Can Help Students Tackle Stress And Improve Focus
Yoga can greatly benefit children’s health, especially during exams. Indian school children undergo a lot of pressure when it comes to their academic performance. They are pressurized for good grades from school as well as home. How can parent help make sure that their children can take a beat to relax? Here are some yoga asanas that can help relieve stress, help them stay focused and also help them stay active.