2020 is a very special year. Not only because it rings in a new decade but also because it is a Leap Year. That is, we get a whole extra day. Now, isn’t it interesting? So, why not opt for some healthy habits like trying a vegan diet. A well-planned vegan diet contains all the nutrients that our body needs, and it is suitable for every age and stage of life. According to some researches, vegan diets result in lower blood pressure, lower cholesterol and lower rates of heart disease. It also reduces the risk of type 2 diabetes and a few types of cancer. Check out these Indian vegan diet foods which you should replace your regular meal with, to stay fit.