Written By: N. Lothungbeni Humtsoe | Updated: July 31, 2025, 6:44 PM
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Add a tablespoon of ghee into a glass of warm water. Mix it well before consuming, this drink can boost your digestive health, balances vata dosha, and also improves skin and hair health.
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Apply a small amount of ghee on your navel and gently massage for a better digrestive and reproductive health. This practice can also boost your immunity, skin moisturizing, and hair nourishment.
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Are you struggling with dry and freezy hair? Take a spoon of ghee in a bowl and add few drops of rosemary oil, mix it well. Now gently massage in your scalp for intense nourishment, growth, lustre and shine.
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You can also apply ghee in your eyes to relieve dry eyes, while reducing strain in the areas of your eyes.
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Add a drop of ghee in your nasal and massage gently, this is the best ayurveda way to treat allergies, moistening nose mucosa, barrier against irritants, mental soothing.
