It is a common misconception that all starchy vegetables are bad for you if you have diabetes. These veggies are rich in carbohydrate, fiber, minerals, vitamins, and antioxidants. They provide you with energy and must be a part of your daily diet. But at the same time, you need to have these vegetables in moderation if you have diabetes. Carbs are essential nutrients that you need. But people with diabetes, need to have it in moderation because this is converted into glucose in the body. But at the same time, these veggies are also rich sources of many essential nutrients. That is why you must never ban them from your diet. Here, we list a few starchy veggies that you can easily include in your diabetic diet. Just be sure to have it in moderation and you will be able to get all the benefits without suffering any side-effects.