• ENG

5 simple steps to healthy and happy joints

Just minor changes in lifestyle and diet can go a long way in giving you relief from joint pain. Read on to know what you can do to enjoy a pain-free life.

Written by Jahnavi Sarma | Published : July 4, 2020 8:56 PM IST

1/6

Inflammation

Chronic inflammation is a common denominator in heart disease and diabetes.

3/6

Weight-loss-7

Joint-pain

5/6

Vitamin-d

vitamin-d