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5 Healthy Refreshing Summer Drinks To Make At Home

Summer is the perfect time to mix some refreshing drinks at home. Here are five ideas for delicious and easy-to-make beverages:

Written by Tavishi Dogra | Updated : April 6, 2024 8:25 AM IST

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Aam Panna

Aam Panna is a popular Indian drink that is perfect for the summer season. It is made from raw mangoes, sugar, and spices like cumin and black pepper. The raw mango is roasted on an open flame until it's cooked through and the skin is charred. Then, the pulp is removed and blended with sugar, spices, and water to create a tangy, sweet, and refreshing drink. Aam Panna is usually chilled and garnished. It's a great way to beat the heat and stay hydrated during the hot summer.

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Lemonade

Lemonade is a refreshing and tangy drink perfect for a hot summer day. It's made from freshly squeezed lemons, sugar, and water and can be served over ice for a deliciously cool treat. Some people like to add a splash of vodka or gin to their lemonade for a boozy twist. Others prefer to mix in other fruits like strawberries or raspberries for a fruity flavour. Whatever your preference, lemonade is a classic beverage to quench your thirst. Also Read - Skin And Hair Care Tips Amidst Heatwave: 6 Expert-Backed Drinks To Cool Your Body During Peak Summer Season

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Fruit-infused Water

Fruit-infused water is a tasty and refreshing way to stay hydrated. It's super easy to make and a great alternative to sugary drinks. Cut up your favourite fruits, such as lemons, strawberries, or cucumbers, and add them to a water pitcher. Let it sit in the fridge overnight for a few hours to infuse the water with delicious flavour. Enjoy the fruity goodness and the added health benefits of staying hydrated!

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Aloe vera juice

Aloe vera juice is made from the sap of the aloe vera plant, improving digestion and hydration. It can also have possible side effects and should be consumed in moderation. It's always a good idea to consult a healthcare professional before adding any new supplement or beverage to your diet.