5 reasons why you should pop a chewing gum into your mouth

Chewing Gum The first chewing gum was made in Finland around 6,000 year ago. And, it has been popular across age groups since then. Chewing gum is a food substance meant to be chewed and not swallowed. It contains softeners, sweeteners, wax, elastomer colour and flavours. It has a rubber like texture, powered hard coating made from polyol. Earlier it was made naturally using mastic tree, chichle, sugar, pine, tree resins, betel nuts and coca leaves. Now, it is made using butadiene-based synthetic rubber or petroleum wax as it is more cost-effective. Sweeteners are often designed to encapsulate the flavour and release it later.Stress Popping some gum can be a great alternative to other nervous habits, like leg shaking and nail biting.Travelling by air with your child? 5 tips to ease ear pain Traveling with a child means that you have to be prepared and careful as even a small disturbance can trigger off tantrums. You have to deal with constant crying and grumpiness, which could ruin the entire trip. One of the things that you should be prepared for while traveling with a child by air is ear pain. This is caused because the eustachian tube, a canal that connects the middle ear to the nasopharynx, fails to react to the changing air pressure as the flight takes off. It is very common and easy to treat. Here are some precautions that you can take to counter ear painOral hygiene habits Supervising your child while brushing their teeth is essential to ensure they are using the right amount of toothpaste and spitting it out rather than swallowing it. Introducing toothpaste correctly helps inculcate good oral hygiene habits from an early age.Memory Chewing gum can boost memory by increasing blood flow to the brain.Acid Reflux Chewing gum reduces acid in the oesophagus and helps fight indigestion and gas. It also stimulates saliva production.