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5 reasons why you should drink more red wine

As addictive as wine might be, its not like other alcoholic drinks. Wine, and especially red wine, has more benefits than flaws. Read on to know more.

Written by Editorial Team | Published : August 31, 2019 3:04 PM IST

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Red Wine

A glass of red wine with dinner or a bottle during celebrations may be just what a doctor may recommend. Wine is something you will always find in a household. It is a sign of happiness and it invariably brings a smile on most faces. We often see reports of the benefits of moderate consumption of red wine. From attacking cancer cells to bringing down mortality rates in humans, it has now been proved that a glass of red wine will soon become a new sign of a healthy lifestyle. There are several other benefits of drinking wine. Let us take a look at a few of them.

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Check Your Cholesterol Level

Check your cholesterol level: Just like smoking, eating the wrong fatty foods can increase your blood cholesterol level. High blood cholesterol can damage your blood vessels and vision. This is more common in people suffering from diabetes. So, just like your sugar test, regularly do a blood test too.

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It Rejuvenates Blood Vessels

Drinking red wine releases procyanidins in our body, which helps in keeping the blood vessel healthy for a long time.