Dry Ginger And 4 Other Herbs Which Has Anti-Inflammatory Properties

Dry Ginger And 4 Other Herbs Which Has Anti-Inflammatory Properties Inflammations in your body happens when the white blood cells of the body is trying to protect the body by warding off outside infections such as bacteria and viruses. Normally, these inflammations go away pretty quickly but in some cases when they don’t, it is a cause for concern. For example, in case of arthritis, the body’s defence system also called as the immune system triggers inflammation when there are no infections to ward off. This is how auto immune disorders also get triggered in the body. These inflammations can be internal as well as external. Too much junk food consumption can also cause external inflammations that show on your skin. However, there are some herbal remedies that act and a really good anti-inflammatory agent for both these problems.Clove A very interesting fact about clove is that its benefits do not match with its falvour. Although it tastes very spicy, it has amazing cooling properties. It will help your stomach cool down and it is good for pain and aches.Dry Ginger Ginger is a universal medicine. It has healing properties for menstrual cramps, joint pain, throat ache, tonsillitis. Adding ginger in your food everyday can never be harmful for you.Black Pepper Black pepper is very good for inflammation in your lungs, throat, muscle, gut, joints. It helps cure cold and sore throat, joint pain, anorexia and it also provides the patient some relief. This herb has been in use for these things for a long time.Turmeric Make a paste by adding half a lemon juice to a teaspoon of gram flour and a pinch of turmeric powder. If lemon doesn't suit you, then you can add yoghurt instead. Apply on your face (except the eyes) while rubbing it with light hands. Turmeric maintains the glow of the skin.Fenugreek Or Methi Fenugreek or Methi is a n herb that has been in medicinal use for centuries. It is good for healing problems such as bloating, constipation, joint pain, weight loss. Its anti inflammatory properties will help you heal your sore throat. You can use methi in steam inhalation for this. The best way to find pout the methi’s benefits is by having methi water every day. You can soak a handful of it in water overnight and drink the tonic on an empty stomach.