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5 Healthy Indian Snacks That Will Not Spike Your Cholesterol Levels

Here are 5 very healthy and nutritious Indian snacks that you can eat without fear of high cholesterol.

Written by Kinkini Gupta | Updated : December 12, 2023 10:02 PM IST

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Healthy Indian Snacks

You may think that it is very difficult for cholesterol patients to pick food especially if they want something light and simple for evening snacks. The trick is knowing which type of food contains the best nutrients and least saturated fat, cholesterol levels and calories.

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Moong Daal Cheela

Another protein-rich snack that you can have for breakfast, lunch, with tea or for dinner without any fear of spiking cholesterol levels.

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It is made of fermented gram flour. It is very low on calories. It is very light and the fermentation is also good for your gut health.