5 fruits that can satisfy your sugar craving

Sugar craving is hard to ignore and it can be disastrous for your waistline. But there are some fruits that can satisfy this urge.

Written By: Editorial Team | Published : December 8, 2019, 12:11 PM

5 fruits that can satisfy your sugar craving — Sugar Craving

sugar craving

5 fruits that can satisfy your sugar craving — Avocados

Avocados Also Read - Ayurveda-backed tips to heal mouth ulcers naturally

5 fruits that can satisfy your sugar craving — Watermelon-for-health

watermelon-for-health

5 fruits that can satisfy your sugar craving — Orange-benefits

orange-benefits Also Read - How tobacco and alcohol drive 62% of mouth cancer cases in India: Expert insights

5 fruits that can satisfy your sugar craving — Apples-for-Weight-Loss

Apples: Based on the same idea that whole fruit has less sugar than a glass of fruit juice, opt for one medium-sized apple that contains approximately 19 grams of sugar and loads of fiber too.

5 fruits that can satisfy your sugar craving — Kiwi-fruit

Kiwi: These little fruits are rich in vitamin C and can pack a punch with their sweet and tart flavours. Available almost all throughout the year, one kiwi has approximately 6 grams of sugar. Also Read - Longevity sweet spot: 60-119 minutes of strength training plus cardio may cut death risk

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