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Diabetes-diet-tips - Copy
If your blood glucose, or blood sugar, levels are too high, you are likely to have diabetes. Glucose comes from the foods you eat. Insulin hormone helps the glucose get into your cells to give them energy. Diabetes is when your body doesn't use insulin properly or doesn't make enough insulin. In people with type 1 diabetes, the pancreas no longer makes insulin. This calls for insulin injections to compensate for declining insulin production by the pancreas. Type 2 means that your body doesn't use insulin effectively and your pancreas isn't able to compensate with enough insulin production. Therefore, most people with type 2 diabetes will eventually require insulin. What you eat and when you eat is very important for keeping the diabetes under control. But you don’t need to abstain from your favourite foods just because you have diabetes. Your taste and health can go hand in hand. Below are five healthy and tasty diabetes recipes you can try:
