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5 common summer season diseases that you must safeguard yourself against

There are several diseases that are common in the summer season than any other season during the year. Read to know the common summer diseases and how to prevent them.

Written by Longjam Dineshwori | Updated : April 2, 2020 12:43 PM IST

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Malaria

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Nausea-and-vomitting

Food poisoning: Consumption of contaminated food or water is the leading cause food poisoning. Avoid eating raw meat, street food, and contaminated water in summer. These are common carriers of disease-causing microbes. Also Read - Spinal Muscular Atrophy: Living With A Rare Disease

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Other Symptoms Of Heat Stroke

Confusion, slurred speech, seizures, headaches, dizziness

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Remedies-for-skin-sunburn-relief

Sun Burns: Exposure to the harsh sun for an extended period can turn the skin red, dry, itchy and cracks may develop. Always use sunscream with SPF 30 or higher during summer. Also, take preventive measures to keep the moisture of skin intact.  Also Read - How To Use Black Sesame Seeds Oil For Grey Hair?

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Chickenpox

chickenpox

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Jaundice

Jaundice is caused due to a high level of bilirubin, a yellow pigment released during the breakdown of red blood cells. Your liver filters bilirubin out of the blood, but when this process is disrupted due to liver disease or failure, there may be a buildup of bilirubin in the blood. This can result in jaundice and causes the skin, eyes, and gums to turn yellow. Jaundice is not a disease itself, but a sign of an underlying disease or condition, including thalassemia, cirrhosis, hepatitis, gallstones and liver cancer. Diet plays a significant role in jaundice recovery. Doctors usually recommend consuming foods and drinks that help improve digestion and metabolism during jaundice. People with jaundice are advised to drink plenty of water to ease digestion as well as flush out toxins from the liver and kidneys. Here are 5 best foods that can help your liver recover from jaundice:  Also Read - Measles Vaccine: CDC Urges Doctors Around The World To Spread Awareness As Cases Rise Globally