Your heart is the most important organ in your body. Any abnormality in this organ can have a cascading effect on overall health and fitness. According to the World Health Organisation, heart disease is the leading cause of death globally and accounts for almost 17.9 million lives each years. There are many risk factors of this condition, which an unhealthy lifestyle and diet. Chornic health conditions like diabetes and hypertension also plays a major role. But you can enjoy a happy and healthy heart by adding a few foods in your daily diet. There are many foods that influence blood pressure, triglycerides, cholesterol levels and inflammation, all of which are risk factors for heart disease. If you have such foods on a daily basis, you will also be boosting overall health and bringing down your risk of many chronic health condition. Here, we list a few such foods you must include in your daily diet for a healthy heart.