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5 Bollywood divas who swear by yoga to stay youthful and healthy

Yoga has become a popular fitness trend among Bollywood celebrities. These Bollywood divas swear by their yoga sessions to maintain their physique, weight and looks.

Written by Longjam Dineshwori | Updated : March 13, 2020 12:52 PM IST

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The benefits of yoga are not hidden today. The ancient practice has also become a popular fitness trend among celebrities, both in Bollywood and Hollywood. Believed to be originated in India thousands of years ago, yoga is a spiritual, mental and physical practice that helps connect the body, breath, and mind. It involves physical postures, breathing exercises, and meditation. Many Bollywood celebrities practice yoga to stay in the best shape possible. And many of them credit their youthful look to this ancient practise. This list of celebrities who do yoga is quite long. Looking for some inspiration to sit on mat? You will definitely get that boost from these 5 Bollywood divas who swear by their yoga sessions to maintain their physique, weight and looks. They believe yoga has changed their lives for the better.

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Alia Bhatt: Among the many celebrities who have gone through a major body transformation, Alia Bhatt is one. The Gully Boy actress is an inspiration to many who are trying to get in shape. Yoga is among the many exercises she does on a regular basis. Alia Bhatt earlier shared videos of her nailing aerial yoga with her best friend Akansha Ranjan Kapoor. Also Read - Hyperuricemia: 9 Warning Symptoms Your Uric Acid Level Is Getting Out of Control

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Disha Patani: Disha Patani is the epitome of 'hotness' and a secret to her killer abs is yoga. The Malang actress has been sharing her yoga videos on her Instagram story every now and then.

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Malaika Arora: Malaika Arora is one of the fittest celebrities in Bollywood. Recently, the actress mastered a new yoga pose named modified reclined pigeon pose. Not just that, the actress is investing in a yoga start-up and has opened a yoga studio in Mumbai.