5 amazing health benefits of starfruit

By Kristina Das Published on: October 12, 2018 11:17 pm

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Starfruit helps to boost the immune system to fight against fever, cough, sore throat, ulcers as the fruit contains a large amount of vitamin C. To increase the production of white blood cells and to keep your immune system function properly have a glass of starfruit smoothie in the morning.

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This fruit helps to keep your digestive tract healthy as it contains fibre. Through the digestive tract, it stimulates the stool which relieves diarrhoea, constipation, cramping, and bloating. Furthermore, starfruit has anti-inflammatory properties which help to treat stomach ulcers as well.