Academic stress, social isolation, and low self-esteem are common issues that can negatively impact students' well-being. Consultant Psychiatrist Dr Kersi Chavda (Sir H. N. Reliance Foundation Hospital and Research Centre) says A misconception that children are not susceptible to psychiatric disorders prevails in our society.
Among the common psychiatric issues in children are depression, anxiety, and difficulties with focus and attention. These issues can be identified through persistent low mood, lack of motivation, disrupted sleep, and eating patterns. In addition, somatic symptoms like chest pain, body aches, and headaches may also be present.
Additionally, social anxiety, seen as a struggle to interact with unfamiliar people or fear of public speaking, is often observed in anxious students. Another significant psychiatric concern is Attention-Deficit/Hyperactivity Disorder (ADHD), which should not be attributed to a lack of intelligence.
But instead to difficulties concentrating on tasks, exhibiting restlessness and challenges with impulse control. These students tend to react rather than respond. Therefore, raising awareness and educating parents about these issues is crucial to provide appropriate treatment and support to these students.
Addressing students' mental issues is vital for their well-being and academic performance. Early intervention prevents long-term consequences, promotes coping skills, and empowers students to thrive personally, academically, and socially. Dr Parth Soni, In-House Psychiatrist at Alpha Healing Center, shares three mental health issues among students:
Foster a supportive environment: encourage open conversations, provide counselling services, and teach stress management techniques. Integrate mindfulness practices into the curriculum to promote resilience and self-awareness.
Combat stigma and encourage help-seeking: establish mental health awareness campaigns at educational institutions and create student support groups. To address students ' emotional well-being, offer comprehensive support services, including therapy and helplines.
Promote body positivity and healthy relationships with food through educational programs. Provide access to nutritional education and guidance from professionals to develop healthy eating habits.
By creating a supportive environment, offering accessible resources, and promoting awareness, educational institutions can effectively address and support students in their mental well-being journey.
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