10 Worst Foods to Eat While Drinking Alcohol

Never add these foods to your plate while drinking alcohol.

Written by Satata Karmakar | Published : September 27, 2023 9:59 AM IST

Food And Alcohol Combinations To Avoid

Alcohol is a popular social lubricant, but it's important to be aware of the foods you should avoid eating while drinking. Some foods can irritate your stomach, make the effects of alcohol worse, or even lead to food poisoning. Scroll down to learn about the top 10 foods that you should never eat while drinking alcohol.

Spicy Foods

Your stomach may become irritated by spicy foods, which will worsen the effects of alcohol. This is due to the fact that alcohol has the ability to loosen the valve preventing stomach acid from backing up into your throat. Spicy foods can aggravate the lining of your oesophagus even more, leading to acid reflux and heartburn. Also Read - National Espresso Day: Unlocking Surprising Health Benefits of Espresso

Fatty Foods

You may feel bloated and lethargic after eating fatty foods since they slow down digestion. This may lengthen the duration of alcohol's effects and increase your level of intoxication.

Salty Foods

The effects of a hangover can get worse if you consume too much salty food because it will dehydrate you. You can have discomfort and bloating as a result.

Carbonated Beverages

Carbonated drinks can hasten the process by which alcohol enters your system, causing you to feel drunker more rapidly. They might also result in discomfort and bloating.

Raw Meat, Poultry, And Fish

Food poisoning can be caused by eating raw meat, poultry, or fish. When drinking alcohol, which can weaken your immune system, this is extremely dangerous.

Processed Foods

Foods that have been processed frequently have a lot of salt, sugar, and bad fats. Preservatives and artificial substances are both possible in them. Processed foods can aggravate the effects of alcohol and make you feel more exhausted and hungover the following day.