Snack options for picky eaters seems like an uphill task! One such easy and healthy recipe is vegetable upma. It is rich in proteins and fibre and great to treat your child s constipation too. While no one would need a recipe to make upma I am sharing how I made mine for my daughter when she was eleven months old. At times this would also double-up as her dinner especially when we were out in the evenings. Here is another interesting weaning recipe apple badam kheer. Ingredients cup suji or rava 1 spoon butter 2-2 cups of boiled water
