To be prepared for future battles teenagers are constantly learning new skills. Whether it is through school homework friends part-time jobs or tuition teenagers are constantly focused on increasing their skill set and experience. The only skill they are not learning is relaxation. Burnout refers to a state where both the mental and physical being of a person is exhausted due to constant exposure to stressful situations. This is becoming extremely common in children and if left untreated it can lead to serious psychological illnesses like anxiety diabetes and depression. As a parent you should know how to tackle teenage