There are several myths which linger around your child s increase in height. Drinking milk to increase height is one of the most common advice you may hear. While there are hundreds of sites and articles which make different claims you should not believe these ones according to Dr. Seema Nathani. Lifting weights will stunt your child s growth: Lifting weights will not stunt your child s growth however you need to be aware of certain exercises that will compress your spine like overhead shoulder presses. These exercises can injure your spine if done incorrectly. Find out if squatting can
