Heart disease is a clinical condition that is quite common in teenagers and kids in addition to older people and young adults. This is mainly attributed to two major factors pertaining to the current lifestyle namely unhealthy eating habits (junk and processed foods) and leading a sedentary life (watching TV and playing video-games). With the rising cases of hypertension and obesity (controllable risk factors of heart disease) in kids it is time we started care for our children's heart health. And this is where you as parents come into the picture. Wondering how you can start? Her are some quick