Children's Health

anemia hazards

Folic acid: Your best friend during those nine months of pregnancy

Posted By Editorial Team, May 10, 2019 at 06:27pm

As Google Doodle pays tribute to haematologist Lucy Wills for the identification of folic acid, we tell you how this vitamin B ensures a healthy pregnancy.
Childhood obesity

Have your child hit the swimming pool this summer

Posted By Editorial Team, May 04, 2019 at 12:30pm

Encourage your toddler to take to swimming during this summer vacations. We tell you why and also share how to prep him up for his first pool experience.
Board exam result

CBSE Results 2019: The dos and don'ts after your child gets the marksheet

Posted By Editorial Team, May 03, 2019 at 07:46pm

With the CBSE board exam results out, we tell you how you can handle the emotional fallout of your kid if he or she hasn't been able to perform according to his expectations.
Amygdala

How does bullying affect your child?

Posted By Editorial Team, May 03, 2019 at 02:51pm

A new study reveals that bullying in teenage can cause mental disorder in victims in their mid-20s. Here are the other side-effects of bullying you need to be aware of as a parent.
Antibiotic drugs

Are you on antibiotics? Keep monitoring your heart health

Posted By Editorial Team, May 01, 2019 at 02:19pm

A new study reveals that prolonged use of antibiotics can up your risk of a heart attack and stroke. Here, we tell you about the other possible health conditions associated with these anti-bacterial drugs.
anxiety disorders

4 habits that can make your child vulnerable to anxiety disorder later on

Posted By Editorial Team, April 30, 2019 at 04:05pm

A new study suggests that alcohol consumption in teenage could increase the risk of anxiety in adulthood. Read on to know about other childhood habits that can trigger anxious behaviour in your kid as she grows old.
Physical activity

Reduced screen time means a less sedentary life for your little one

Posted By Editorial Team, April 26, 2019 at 08:37pm

According to the latest WHO guideline, kids under the age of 5 shouldn't be allowed more than an hour of screen time every day. This guideline is based on the premise that sitting for hours in front of the TV or computer may lead to sedentary lives.
Gadgets

Parents, here are some tips to reduce screen time of your kids

Posted By Editorial Team, March 06, 2019 at 12:44pm

Celebrity nutritionist Rujuta Diwekar says you must regulate screen time to fuel the growth of kids and prevent childhood obesity.
Rujuta Diwekar

Here’s why kids must do Surya Namaskar every day

Posted By Editorial Team, February 27, 2019 at 02:48pm

Surya Namaskar shouldn t be done only by adults. Children can and must practice it too to reap its benefits, says celebrity nutritionist Rujuta Diwekar.
Exam

Stressed about exams? Follow these tips by a psychologist

Posted By Editorial Team, February 26, 2019 at 04:33pm

It is that time of the year when exams are approaching and stressed-out students are poring over their books. The trick is to relax and revise. Stressing out will only work against you. Here are a few ways to beat exam anxiety.
Children

Are parents selfies taking a toll on their child's psyche?

Posted By Editorial Team, February 24, 2019 at 07:48am

Dr Manjiri Deshpande, Child Psychiatrist, Docterz, Mumbai, briefs you about the impact of technology on the parent-child relationship.
Cognitive ability

International Mother Language Day 2019 - Being multilingual comes with these 6 health benefits

Posted By Upneet Pansare, February 21, 2019 at 02:51pm

Do you and your kids know at least two languages? Here's how being multilingual benefits you.
Depression Children

Violence and terrorism: How you should talk to your child about these human tragedies

Posted By Editorial Team, February 20, 2019 at 05:55pm

The impact of the deadly Pulwama attack is still raw and fresh in our mind. While as adults we are better equipped to handle such acts of violence, the tender mind of a kid is more likely to be affected in an irreversible way. Here are expert-backed tips on ways to help your child deal with a terror attack.
Healthy tiffin

Do you pack your kids' lunch or snacks in a plastic dabba or aluminium foil? DON'T!

Posted By Editorial Team, February 14, 2019 at 12:01pm

Did you know that packing food in plastic tiffin boxes and storing water in plastic water bottles can lead to hormonal problems, diabetes and other serious health conditions?
Dal

What your kids must eat for dinner

Posted By Editorial Team, February 06, 2019 at 12:03pm

What you eat can have a direct impact on your weight, fitness and overall health. This is why it is important to know what to eat for dinner and lunch and other meals of the day and how much to eat during a meal.
Games

This is why kids MUST play outside every day

Posted By Editorial Team, February 05, 2019 at 03:30pm

Studies worldwide have shown that if kids don t play outside, they could be afflicted by a number of diseases.
ADHD in children

How to ensure your kids get good sleep

Posted By Editorial Team, February 05, 2019 at 09:15am

The key to good sleep, according to celeb nutritionist and author of the newly launched book Notes for Healthy Kids, Rujuta Diwekar, is fixed bedtime and wake up time every day.
benefits of breastfeeding

Breastfeeding guidelines for new mothers

Posted By Editorial Team, January 27, 2019 at 12:26pm

Breastfeeding is considered as the most natural way to feed the baby as it provides all the nutrients which your baby needs. Know about the tips and right positions to breastfeed your baby.
Alia Bhatt

7 parenting tips for healthy, happy kids

Posted By Upneet Pansare, January 23, 2019 at 04:04pm

Celeb nutritionist Rujuta Diwekar guides you on simple things you need to do to ensure your kids are happy and healthy.
Breathing

5 early signs of pneumonia in infants

Posted By Editorial Team, January 22, 2019 at 09:14am

Parents, take note of the signs and symptoms of pneumonia in infants so you're able to take action immediately.

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