Children's Health

Gadgets

Parents, here are some tips to reduce screen time of your kids

Posted By Editorial Team, March 06, 2019 at 12:44pm

Celebrity nutritionist Rujuta Diwekar says you must regulate screen time to fuel the growth of kids and prevent childhood obesity.
Rujuta Diwekar

Here’s why kids must do Surya Namaskar every day

Posted By Editorial Team, February 27, 2019 at 02:48pm

Surya Namaskar shouldn t be done only by adults. Children can and must practice it too to reap its benefits, says celebrity nutritionist Rujuta Diwekar.
Exam

Stressed about exams? Follow these tips by a psychologist

Posted By Editorial Team, February 26, 2019 at 04:33pm

It is that time of the year when exams are approaching and stressed-out students are poring over their books. The trick is to relax and revise. Stressing out will only work against you. Here are a few ways to beat exam anxiety.
Children

Are parents selfies taking a toll on their child's psyche?

Posted By Editorial Team, February 24, 2019 at 07:48am

Dr Manjiri Deshpande, Child Psychiatrist, Docterz, Mumbai, briefs you about the impact of technology on the parent-child relationship.
Cognitive ability

International Mother Language Day 2019 - Being multilingual comes with these 6 health benefits

Posted By Upneet Pansare, February 21, 2019 at 02:51pm

Do you and your kids know at least two languages? Here's how being multilingual benefits you.
Depression Children

Violence and terrorism: How you should talk to your child about these human tragedies

Posted By Editorial Team, February 20, 2019 at 05:55pm

The impact of the deadly Pulwama attack is still raw and fresh in our mind. While as adults we are better equipped to handle such acts of violence, the tender mind of a kid is more likely to be affected in an irreversible way. Here are expert-backed tips on ways to help your child deal with a terror attack.
Healthy tiffin

Do you pack your kids' lunch or snacks in a plastic dabba or aluminium foil? DON'T!

Posted By Editorial Team, February 14, 2019 at 12:01pm

Did you know that packing food in plastic tiffin boxes and storing water in plastic water bottles can lead to hormonal problems, diabetes and other serious health conditions?
Dal

What your kids must eat for dinner

Posted By Editorial Team, February 06, 2019 at 12:03pm

What you eat can have a direct impact on your weight, fitness and overall health. This is why it is important to know what to eat for dinner and lunch and other meals of the day and how much to eat during a meal.
Games

This is why kids MUST play outside every day

Posted By Editorial Team, February 05, 2019 at 03:30pm

Studies worldwide have shown that if kids don t play outside, they could be afflicted by a number of diseases.
ADHD in children

How to ensure your kids get good sleep

Posted By Editorial Team, February 05, 2019 at 09:15am

The key to good sleep, according to celeb nutritionist and author of the newly launched book Notes for Healthy Kids, Rujuta Diwekar, is fixed bedtime and wake up time every day.
benefits of breastfeeding

Breastfeeding guidelines for new mothers

Posted By Editorial Team, January 27, 2019 at 12:26pm

Breastfeeding is considered as the most natural way to feed the baby as it provides all the nutrients which your baby needs. Know about the tips and right positions to breastfeed your baby.
Alia Bhatt

7 parenting tips for healthy, happy kids

Posted By Upneet Pansare, January 23, 2019 at 04:04pm

Celeb nutritionist Rujuta Diwekar guides you on simple things you need to do to ensure your kids are happy and healthy.
Breathing

5 early signs of pneumonia in infants

Posted By Editorial Team, January 22, 2019 at 09:14am

Parents, take note of the signs and symptoms of pneumonia in infants so you're able to take action immediately.
Healthy snacks

How to inculcate healthy eating habits in your children

Posted By Editorial Team, January 18, 2019 at 01:56pm

Nutritionist Rujuat Diwekar, who authored books on healthy eating, is now out with her latest book called Notes for Healthy Kids. Here are some important points she wants all parents to take note of regarding their children s eating habits.
baby health

Make vaccination a pain-free experience for your baby

Posted By Editorial Team, January 17, 2019 at 12:38pm

If you are a parent, you certainly hate the vaccination as much as your baby hates the pain and discomfort she has to endure after it. But this does not mean you need to skip them. We tell you ways in which you can comfort your baby after the injection shot.
Healthy snacks

Parents, this is what you should be feeding your kids after school

Posted By Editorial Team, January 16, 2019 at 01:54pm

Do you give your biscuits/ chips/ chocolates/ packaged noodles after school? STOP! Give this super nutritious snack instead, says celeb nutritionist Rujuta Diwekar.
Alia Bhatt

What should kids eat in the morning?

Posted By Editorial Team, January 14, 2019 at 04:32pm

Celeb nutritionist Rujuta Diwekar who has started with a 12-week fitness project 2019, talks about kids should be eating first thing in the morning.
Brain

20-day-old baby weighing 1.160 kg undergoes successful brain surgery

Posted By Editorial Team, January 11, 2019 at 02:37pm

The baby, who cried late after birth, was referred to Sarvodaya Hospital for respiratory distress and perinatal asphyxia.
Measles

Measles-rubella vaccination campaign in Delhi from January 15

Posted By Agencies, January 11, 2019 at 09:06am

The campaign will provide immunization to children in the age group of 9 months to less than 15 year across 11 districts of Delhi. The prime target will be by sending teams to schools, preschools, school children from both government and private institutes and out of school children.
Child nutrition

Good lifestyle habits are necessary to prevent obesity in children: Aamir Khan

Posted By Agencies, January 05, 2019 at 12:35pm

During the launch of Child Obesity Team (COST) website in Mumbai, Aamir Khan said that in order to keep children away from obesity, it is important to guide them on good lifestyle habits.

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